Fall is for cross country ultra running!

So many of our Alberta courses are mountain courses. Which I love of course! But it's so pleasant once in a while to XC across long damp grass and open spaces. After Black Spur Ultra 108k In August I went on the San Juan bike trip then did Lost Soul (Lethbridge AB) (100 miler, DNF... Continue Reading →

20160730-0801: Waterton Triple Crown

The so-called Triple Crown of Waterton Lakes National Park is "awarded" upon the completion of three premier trails in the area: Carthew-Alderson, Crypt, and Akamina. A friend organized a bunch of us on an incredible relaxed trail running long weekend with great company. These are the moments we live for. Day 1: Carthew-Alderson, 18km A civilized... Continue Reading →

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